How many people do you know that have been affected by heart disease? Everyone knows someone. I lost my father to a heart attack when I was only twelve years old. Well, Hailey, only five years old, already knows how important our heart health can be. Stories of both of her grandfathers have taught her.
Hailey's maternal grandfather passed away before she was born, at the age of 58, from a heart attack. Her father's father, who she has had the pleasure of knowing had his own heart health scare with a quadruple bypass surgery which saved him and his heart to continue to shower grandfatherly love upon all of his grandchildren!
Hailey will be participating in American Heart Associations' Jump Rope for Heart in honor of both of her grandfathers at her school. She starts jumping on Monday, March 21st. This is Hailey's first year in school, so I feel this is great opportunity for her to learn about how easy it is to have fun while helping others when participating in a school-wide event. Her school is also providing a pretty funny motivator that any 5 year old would have to enjoy: the student who raises the most money for the heart association gets the opportunity to throw a pie in the face of two of teachers (two of the teachers volunteered for this great "gift"!).
I think it would be AWESOME if Hailey got to throw the pies! I think she would find that absolutely hilarious! So, if you are with me, or you are just a big fan of the American Heart Association (a very worthy cause) and you would like to support in her first fundraising event for the Heart Association, then here is the link to her fundraising page: Help Hailey Be a Heart Hero.
Thursday, March 17, 2011
Tuesday, March 15, 2011
Off My Trail
It was summer. I don't remember what year, but Mom was still alive and cancer wasn't on anyone's mind. I was getting back into the swing of things - I was getting back to my run.
The "run" has never been an intense one. It is three miles from my kitchen door, to the baseball field and back. It's my route. It's what I do when I am ready to get back to me. I had a good routine going, but as it was getting warmer, I realized it was time for me to get up a little earlier to ensure my continued success.
I woke before my mother, grabbed my iPod, put my sneakers on and told my dog (Chewy, at the time) that these sneakers were not for her this time.
Out the door, ear buds in, pick the pace. One - two - one - two - one - two... there it is. Breathing is steady and the early morning dew helped the air coat my lungs. I thought, "Getting up early was a great idea!" The music blared in my ears, but the neighborhood still slept.
As I turned toward home I felt like a well-oiled machine, I was at one with every muscle in my body, with the air around me, with the ground below me. It was a beautiful morning, a magnificent run, and I didn't want it to end. It is for this reason, I chose to take a slight detour off my regular route just over a quarter of a mile from my home. I had reached the block that borders the Greenbelt Natural Reserve. I decided on this morning, I should complete my run with dirt beneath my feet instead of asphalt. I wanted to feel the Earth.
I jogged in, at first watching my feet closely, fearing I would trip on a fallen branch or slip on a muddy patch. Then I stopped and realized I needn't worry if all my senses were attuned. I grabbed my ear buds and, as the silence of the world enveloped me, I looked up into his eyes.
He was five feet in front of me and entirely too comfortable with my presence. I was a gawky, bumbling two-legged human who had mistakenly believed she captured grace during this morning run until I was caught in his gaze, looking upon his majestic antlers and witnessing his regal stance. Without understanding my own movements, I bowed to the young buck and backed out of his realm. He watched me take a number of steps before continuing to graze.
As I emerged from the dense woods, the sun seemed much brighter than how I had left it and, with my ear bids out of my ears I could hear that the neighborhood had risen. The magic of my morning had already passed. I looked over my shoulder, squinting back into the woods to see if the buck was still there, but he was created to be unseen in such situations... The physical evidence of my beautiful moment was gone, all that was left was a euphoric feeling throughout all my limbs.
I stepped back onto the the asphalt, put my ear buds back in and picked a new pace. I floated home as the neighborhood continued to dream away in a reality that missed the natural beauty in their midst.

This post was written for the Red Writing Hood Prompt: This week's Red Writing Hood assignment is to write - fiction or non-fiction - about a time when you took a detour.
The "run" has never been an intense one. It is three miles from my kitchen door, to the baseball field and back. It's my route. It's what I do when I am ready to get back to me. I had a good routine going, but as it was getting warmer, I realized it was time for me to get up a little earlier to ensure my continued success.
I woke before my mother, grabbed my iPod, put my sneakers on and told my dog (Chewy, at the time) that these sneakers were not for her this time.
Out the door, ear buds in, pick the pace. One - two - one - two - one - two... there it is. Breathing is steady and the early morning dew helped the air coat my lungs. I thought, "Getting up early was a great idea!" The music blared in my ears, but the neighborhood still slept.
As I turned toward home I felt like a well-oiled machine, I was at one with every muscle in my body, with the air around me, with the ground below me. It was a beautiful morning, a magnificent run, and I didn't want it to end. It is for this reason, I chose to take a slight detour off my regular route just over a quarter of a mile from my home. I had reached the block that borders the Greenbelt Natural Reserve. I decided on this morning, I should complete my run with dirt beneath my feet instead of asphalt. I wanted to feel the Earth.
I jogged in, at first watching my feet closely, fearing I would trip on a fallen branch or slip on a muddy patch. Then I stopped and realized I needn't worry if all my senses were attuned. I grabbed my ear buds and, as the silence of the world enveloped me, I looked up into his eyes.
He was five feet in front of me and entirely too comfortable with my presence. I was a gawky, bumbling two-legged human who had mistakenly believed she captured grace during this morning run until I was caught in his gaze, looking upon his majestic antlers and witnessing his regal stance. Without understanding my own movements, I bowed to the young buck and backed out of his realm. He watched me take a number of steps before continuing to graze.
As I emerged from the dense woods, the sun seemed much brighter than how I had left it and, with my ear bids out of my ears I could hear that the neighborhood had risen. The magic of my morning had already passed. I looked over my shoulder, squinting back into the woods to see if the buck was still there, but he was created to be unseen in such situations... The physical evidence of my beautiful moment was gone, all that was left was a euphoric feeling throughout all my limbs.I stepped back onto the the asphalt, put my ear buds back in and picked a new pace. I floated home as the neighborhood continued to dream away in a reality that missed the natural beauty in their midst.

This post was written for the Red Writing Hood Prompt: This week's Red Writing Hood assignment is to write - fiction or non-fiction - about a time when you took a detour.
Labels:
Red Writing Hood,
The Red Dress Club,
Writing
Wednesday, March 9, 2011
Are You Reading Read Aloud Dad?
From the first time I first read a blog post by Read Aloud Dad I have been a faithful follower. I love reading, I love family and I simply adore the fact that this blog focuses on the unification of both. Read Aloud Dad takes his role seriously as dad, as reader and as a children's book reviewer. I love his policy on reviewing books:
I highly recommend that everyone check out this blog. Read Aloud Dad's recommendations are so fantastically thought out (I have already purchased his Pinocchio book of choice for my cousin's daughter) and filled with the best intentions. Within each post is the outpouring of one man's love for his two children - this blog and the work he does to inspire each post is, undeniably, a labor of love.
"I review only the best children's books available - I buy what I review.In my most recent reading of his blog, I am happy to report that Read Aloud Dad has revealed his origin story in How Reading Aloud Made Me A Better Father. I believe this post is a must read for all who have some relationship with young children. Read Aloud Dad takes us through the steps of his realization of the power of reading with his children
In the beginning I considered whether to accept books for reviews, then ... after a long think ... I decided against it.
Read Aloud Dad's - "I review only what I buy" policy - provides more freedom and I can be true to my opinion."
"Children's books almost magically opened up the the channels of communication. They broke down all the walls. "How many of us have experienced this same idea - either through being read to or by sharing the reading experience with a child ourselves?
I highly recommend that everyone check out this blog. Read Aloud Dad's recommendations are so fantastically thought out (I have already purchased his Pinocchio book of choice for my cousin's daughter) and filled with the best intentions. Within each post is the outpouring of one man's love for his two children - this blog and the work he does to inspire each post is, undeniably, a labor of love.
Monday, March 7, 2011
My New Role As A Contributing Author
Last week I was greeted with a pretty exciting e-mail. It was an offer to join the team on The IH Brain Pain Blogs. While I had never collaborated like this via the Internet before, I was exciteed by the invitation - I am always hoping I can find a way to help raise awareness about my disease, Intracranial Hypertension and blogging seems to be something I can do safely on days that I am feeling well. I accepted the offer and am happy to say I am part of the team!
This afternoon I posted my first post on the blog entitled 5 Ways I Have Kept My Sanity as an IH Patient. I would love it if you would come check it out! It will give you an idea about IH, tell you just a little bit more about me and, once you are there you can check out what my fellow authors are up to as well!
This afternoon I posted my first post on the blog entitled 5 Ways I Have Kept My Sanity as an IH Patient. I would love it if you would come check it out! It will give you an idea about IH, tell you just a little bit more about me and, once you are there you can check out what my fellow authors are up to as well!
Labels:
blogging,
brain pain team,
iih
Thursday, March 3, 2011
A $10,000 Opportunity for Nonprofits
A company in Texas, Community TechKnowldge or CTK, has launched their 2011 Heart and Soul Grant Award Program which will award over $25,000 USD to registered nonprofits, charities and other voluntary organizations in the United States, Canada, United Kingdom and the Republic of Ireland. When I read about this earlier this morning, I thought that this was an amazing opportunity that needs to be shared, but the first thing I wondered was who are these wonderful people?
What is Community TechKnowledge?
While it is the CTK Foundation that awards the grant, this all starts with a company, CTK, that was founded in 1999 by Kathryn Engelhardt-Cronk, the former Vice President of Community Development at United Way.
The CTK's Foundation 2011 Heart and Sol Grant Award Program
I will lay out the details of the program below, but first, here is a clip from CTK outlining the program and its motivation:
One major benefit of participating in this project is the opportunity to revisit the mission statement of your nonprofit in a more creative way. To win, you have to channel your creativity to write an original four- to eight-line poem or stanza that reflects the work or mission of your nonprofit. I absolutely love the foundations recommendation to, "Ask your supporters to write a poem for you."
To be eligible for a grant from the CTK Foundation Fund, organizations must be registered 501(c)3 nonprofits, charities or voluntary organizations.
The winning nonprofits will receive one of the following awards:
So GET STARTED nonprofits and GOOD LUCK!!
(Personally, I am really hoping IHRF takes advantage of this opportunity!)
What is Community TechKnowledge?
While it is the CTK Foundation that awards the grant, this all starts with a company, CTK, that was founded in 1999 by Kathryn Engelhardt-Cronk, the former Vice President of Community Development at United Way.
The tagline of the company is "Technology with Heart," and this Heart and Soul Grant Award Program, seems to be directly in line with that.CTK was the first software company of its kind, made to fulfill new technology needs unique to nonprofits—including comprehensive, centralized client and funder data collection and sophisticated inputs and outcomes reporting.
The CTK's Foundation 2011 Heart and Sol Grant Award Program
I will lay out the details of the program below, but first, here is a clip from CTK outlining the program and its motivation:
One major benefit of participating in this project is the opportunity to revisit the mission statement of your nonprofit in a more creative way. To win, you have to channel your creativity to write an original four- to eight-line poem or stanza that reflects the work or mission of your nonprofit. I absolutely love the foundations recommendation to, "Ask your supporters to write a poem for you."
To be eligible for a grant from the CTK Foundation Fund, organizations must be registered 501(c)3 nonprofits, charities or voluntary organizations.
The winning nonprofits will receive one of the following awards:
- 1st place award is a song inspired by their submission(written and recorded by songwriter Bill Dillon -- who was recently exonerated after 27 years in prison thanks to Innocence Project of Florida -- and produced by Jim Tullio of Butcher Boy Studios), plus a cash grant of $10,000 (US) or it's value in foreign currency
- 2nd place award is a cash grant of $5,000 (US) or it's value in foreign currency
- The 2011 Blogger's Choice Award, where a randomly selected blogger participating in spreading the word among nonprofits about the H&S Grant Award Program will choose a nonprofit applicant to receive a $1,000 cash grant or it's value in foreign currency
- 2 steel-stringed guitars, signed by all members of Los Lonely Boys (which you can auction for fund-raising)
- Up to 20 technology grants, valued at $10,000, to nonprofits that indicate an interest
So GET STARTED nonprofits and GOOD LUCK!!
(Personally, I am really hoping IHRF takes advantage of this opportunity!)
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